Learn how to meditate | Online

Description du service

In 1 hour, learn why and how to meditate & manifest easily and effortlessly. Alone with nothing or with an app and thousands of guided meditations. Body position, the best time of the day, and how to create a routine. Science-based. Personal anti-stress guided meditation at the end of the session. 70 USD / 1 hour 1 heure afin d'apprendre pourquoi et comment mediter, manifester facilement. Seul n'importe ou, ou bien a l'aide d'application avec des milliers de meditations guidees. Nous terminons la seance par une meditation guidee relaxante et anti-stress. 70 usd / 1 hour session